Other Sauna FAQ's
| Other Sauna FAQ's |
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Why is an infrared sauna better than a traditional sauna?
Infrared heat penetrates almost 2 inches deep into your muscles and bones for optimum therapy. With SaunaSpa infrared Ceramic heaters your body will produce 3 times more perspiration removing 4 times more harmful toxins and waste from the body. Leaving you healthier and your skin better glowing! Where do I install the infrared sauna?Your Infrared Sauna Spa can be placed in any location you desire accessible to any standard electrical outlet (Check amps per model). How long does it take to assemble the sauna?Easy Assembly-less than 30 to 60 minutes from start to finish following our easy step by step instructions. Is the infrared light or heat dangerous?It is safer than natural sunlight. Our infrared light and heat has all the benefits of sunlight without the danger of ultra-violet rays. Our infrared light penetrates almost 2" into the body faster then conventional saunas thus implementing health benefits quicker and more beneficially. How will infrared saunas effect my energy usage?Each sauna session will cost pennies per use, lower than traditional saunas. Can I loose weight by using an infrared sauna?
A sauna session can help you burn up to 600 calories equivalent to 30 minutes of rowing. Infrared heat penetrates below the skin and helps break down the fat and water particles in pockets beneath the skin. Those who have been unsuccessful in dieting often times are toxic and are successful after using an Infrared Sauna. It is a great means of exercise for those who cannot physically exert themselves. Here is an example of how many calories a 150-pound person normally burns up in 30 minutes of exercise: Some weight loss authorities believe that our bodies use fat to dilute toxins. As an Infrared Sauna is an unsurpassed expeller of toxins, it is also a great way to get rid of any fat our bodies are using to dilute toxins we are storing. How does this help the immune system?A typical sauna session will cause a brief (and minor) increase in body temperature, identical to the body's defense mechanism against bacteria, microbes, and infection. The beneficial side effect of this induced temperature increase is immune system improvement resulting from increased production of white blood cells (leukocytes) by your bone marrow and killer T cells by your thymus. When toxins are present in our body blood circulation is blocked and cellular energy is impaired. The body's immune system is inhibited, which makes it difficult for the body to fight disease. How does an infrared sauna remove toxins from the body?When toxins are present in our body blood circulation is blocked and cellular energy is impaired. The body's immune system is inhibited, which makes it difficult for the body to fight disease. When the infrared heat is applied the large water molecules in our bodies that contain toxic gases like sulphur dioxide, carbon dioxide, lead , mercury and chlorine vibrate and are broken down. The encapsulated toxic materials and gases are then released. Infrared heat is often used in the treatment of clogged capillaries, the heat expands the capillaries and skin pores to expel the toxins from the body. One can tolerate and even enjoy Infrared heat for longer periods of time than the heat from a Hot tub or steam bath, therefore the sweating from infrared heat promotes the most beneficial detoxification. How does the sauna prevent heart disease?Sauna treatments have a stimulating effect on the cardiovascular system. The increased blood circulation, but not blood pressure, stimulates the tiny blood vessels in the skin to expand accommodating the increased blood flow. The increased heart rate has the same positive benefit as much tedious strenuous exercise, while you are relaxing in your very own spa. How does a sauna reduce stress and fatigue?High levels of stress put continuous strain in the autonomic nervous system and are one of the elusive causes of many chronic diseases. Heat therapy loosens the muscles and relieves muscular aches and pains. By facilitating the expansion of capillary vessels, thereby improving circulation, physical stress levels are reduced. The infrared rays also clear away build up of lactic acid and carbon dioxide around the muscles, by removing the toxins muscle and joint stiffness disappears. Besides these physiological effects, a sauna session also contributes to stress reduction simply by providing a peaceful and relaxing environmental away from it all. Does a sauna help my skin?Infrared Heat penetrates deeply into the layers of skin. Profuse perspiration removes the deep impurities and toxins, and the increased blood circulation increase the skin tone leaving the skin glowing. Studies concluded that Infrared Heat has been beneficial in the healing of acne, burns, rashes, cuts, eczema and other skin conditions. Profuse perspiration and increased blood circulation deeply cleanses the skin. How can an infrared sauna possibly offer all these benefits?During a 30 minute session you can relax and enjoy music while your body is working to generate perspiration 2-3 times greater than in a traditional sauna. The infrared sauna therapy offers in depth heat in a more pleasant atmosphere thus offering greater health advantages. Each session allows the body to detoxify, ease muscle pain by increasing circulation, burns fat, give you a cardiovascular workout, reduces cellulite and regains skin glow. |
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